The school has a large population and receives children who are still very young, so it...

Even in the midst of day-to-day running, it is possible to change some eating habits that...

At present, physical activity is a public health issue. The benefits inherent in practicing physical activity...

Anyone who watches TV shows and movie theater after childbirth may not understand why weight loss...

You’ve decided you want to lose a few pounds or simply have healthier lifestyles. Then you...

One of the main desires of those who seek to improve body composition is to obtain...

Our body-related goals are often repeated: better health care, more physical activity, and getting fit. It...